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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Lesson Plan
Curated OER

Physical Fitness and Obesety

For Teachers 9th - 12th
Students use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have...
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Lesson Plan
Curated OER

Physical Fitness: Lesson number 2

For Teachers 7th - 12th
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson plan focuses on leg and arm strength.
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Interactive
Curated OER

Verb Tense Exercise 24

For Students 5th - 8th
In this online interactive grammar skills worksheet, students answer 16 fill in the blank questions regarding the use of simple present, simple future, present continuous, and future continuous verbs. Students may submit their answers to...
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Interactive
Curated OER

English Vocabulary Skills: AWL Sublist 4 - Exercise 6a

For Students 9th - 12th
In this online interactive English vocabulary skills learning exercise, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
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Lesson Plan
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Baylor College

Body Strength

For Teachers 3rd - 8th
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
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Lesson Plan
Curated OER

Run for your Health

For Teachers 9th - 12th
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
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Lesson Plan
Curated OER

10-20-30 Second Club

For Teachers 6th - 8th
Students participate in running exercises to accumulate points for their running team. They earn ten, twenty, or thirty points for improving their running time, then line up with their team to add up their team's total running fitness...
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Lesson Plan
Curated OER

Physical Education: Tag - You're Wet!

For Teachers 4th - 8th
Students play a version of water tag under close adult supervision. In waist high water, several students are "it" and the remaining class members have to get to the other side of the pool without being tagged. The first student to...
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Lesson Plan
Curated OER

What's Up, Doc?

For Teachers 5th - 8th
Young scholars explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Lesson Plan
Curated OER

Building Blocks for a Healthy Body

For Teachers 5th - 8th
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
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Lesson Plan
Curated OER

Easter Egg Hunt

For Teachers K - 5th
Students increase cardiovascular endurance and develop the components of health related fitness.
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Lesson Plan
Curated OER

It Takes Two

For Teachers 3rd
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
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Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various types of...
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Lesson Plan
Curated OER

Flip Flop

For Teachers 1st - 2nd
Students participate in a stretching warm-up exercise. In this physical education activity, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Students flip their...
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Lesson Plan
Curated OER

White Bear Lake Fitness Challenge

For Teachers 9th - 12th
Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...
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Lesson Plan
Curated OER

Promoting Daily Fitness; Mini Game

For Teachers K - 5th
Students evaluate human health by completing an interactive activity on the Internet. In this food choice instructional activity, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional...
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Lesson Plan
Curated OER

Physical Fitness

For Teachers 3rd - 4th
Students compare sedentary lifestyles to active lifestyles. In this health lesson, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
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Lesson Plan
Curated OER

The Model of Fitness

For Teachers 3rd - 4th
Students measure their physical abilities. In this lesson on staying active, students record their physical abilities and try to improve upon their own results.
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Lesson Plan
Curated OER

Soccer - Lesson 11 - Mini-games

For Teachers 7th - 12th
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Lesson Plan
Curated OER

Fitness Lesson- Body Composition

For Teachers 9th - 12th
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Worksheet
Curated OER

Conditional Exercise 1: If/When

For Students 4th - 6th
In this conditional if/when activity, students fill in blanks with the best conditional, if or when to show relationships between statements/events. A reference web site is given for additional activities.
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Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss healthy...