Therapist Aid
Anger Diary
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
Thoughtful Learning
Using 5-5-5 Breathing to Calm Down
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete.
Curated OER
Anger Management
Students discuss anger triggers and how they know they are getting angry. For this anger lesson plan, students discuss anger vocabulary and how to calm themselves down.
Curated OER
Identifying Anger Triggers
Students, while in the computer lab on Inspiration, visit angermgmt.com and then brainstorm additional anger triggers on a concept map together in groups. Once completed, they identify two new anger management strategies to try out in...
Curated OER
Angry Words: What Goes Around Comes Around
Students examine how angry words can effect the people and environment around them and identify ways to cope with angry feelings. They listen to the book Andrew's Angry Words by Dorothea Lachner, and participate in a simulation of how...
Curated OER
Responding to Social Crisis
Students, through discussion, identify ways to cope with and process unexpected community or world crisis, such as terrorism or violent acts within a school or community.
Curated OER
Race riots
Young scholars encounter what is meant by a race riot. Students show what caused the Bradford riots. Young scholars discuss what could help to prevent race riots in the future. Students design a survey to see if there is any tension...
Curated OER
Then and Now: Tolerance as a Casualty of War
Students compare terrorist attacks on the US. In this instructional activity on tolerance and war, students use various resources and links to examine the concept of toleration during war. Students will focus on the attacks of Pear...