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Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Lesson Plan
Curated OER

Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Lesson Plan
Curated OER

Learning About My Eating Habits

For Teachers 6th - 12th
Learners explore their own dietary habits and identify food pyramid guidelines including serving sizes and recommended portions. They complete worksheets, conduct Internet research and evaluate school lunches.
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Lesson Plan
Curated OER

Pyramid Play

For Teachers 2nd - 5th
Students investigate the concept of the Food Pyramid. They use a game as a tool of discovery in order to classify different types of food in the pyramid. Upon completion of the game the students construct their own models of it.
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Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Lesson Plan
Curated OER

How History Changed the Way We Eat

For Teachers 3rd - 5th
Students participate in a lesson that is concerned with the history of the food pyramid and how it evolved and changed into its modern state. After being presented with the information they conduct classroom discussions about the research.
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Lesson Plan
Curated OER

Healthy Choice Shopping Frenzy

For Teachers K - 2nd
Students identify the four food groups. For this food pyramid lesson. students use pictures of food to determine what food group they belong to. Foods that are placed in the wrong place are discussed.
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders plan nutritional meals by using the USDA's Food Guide Pyramid and analyze food labels to aid in this planning. Using a slice of Wonderbread they discover what a calorie means, and that being active means burning up more...
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Lesson Plan
Curated OER

Dietary Guidelines Multimedia Presentation

For Teachers 7th - 10th
Students create a powerpoint presentation highlighting the USDA Dietary Guidelines. They are create a ten slide presentation demonstrating their knowledge of the food pyramid. Students are provided with printable materials to aid in...
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Lesson Plan
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Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
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Lesson Plan
Curated OER

Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This instructional activity helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food...
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Lesson Plan
Curated OER

Nutrition and Body Image

For Teachers 8th - 11th
Students study nutrition and how to maintain a healthy diet.  In this adolescent nutrition instructional activity students complete several activities that allow them to see different nutrition scenarios.
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Lesson Plan
Curated OER

Planning Meals

For Teachers 10th
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates. 
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Lesson Plan
Curated OER

Second Servings

For Teachers 2nd
Second graders understand the appropriate sizes for food portions. In this food groups lesson plan, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Lesson Plan
Curated OER

MyPyramid for Kids

For Teachers 1st - 4th
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Lesson Plan
Curated OER

Meal Planning For the Family

For Teachers 8th - 12th
Pupils study recommended dietary guidelines and explore the food pyramid. They create a profile of foods eaten to determine how well their diet matches the food guide pyramid suggestions. Students plan meals for their family for three...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers 5th - 6th
Students study the different food groups and what nutrients are needed for a healthy diet.  In this food groups lesson students complete several activities in classifying food. 
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Lesson Plan
Curated OER

The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
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Lesson Plan
Curated OER

Balanced Meal Planner

For Teachers 3rd - 5th
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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Lesson Plan
Curated OER

Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Lesson Plan
Curated OER

Red and Green Groups

For Teachers K - 1st
Students select fruits and vegetables from a group of items placed in a bag. In this food pyramids lesson, students focus on the fruits and vegetables. Students understand the need to eat foods and vegetables.