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Lesson Plan
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Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the importance of a well...
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Lesson Plan
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Dietary Guidelines

For Teachers 7th - 12th
Students study the dietary guidelines and what they do.  For this healthy eating lesson students study nutrition labels and calorie needs.
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Lesson Plan
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Cancer

For Teachers 7th - 12th
Students study cancer and possible preventative measures.  In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer. 
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Lesson Plan
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Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  In this healthy foods instructional activity, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better...
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Lesson Plan
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Nutrient Comic Strip

For Teachers 6th - 8th
Students design a comic strip with a purpose of explaining what a specific nutrient does and how it functions in our body. They choose one of six nutrients and incorporate the research into a creative comic.
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Lesson Plan
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Vitamin A

For Teachers 1st - 5th
Students identify and pat the beat, move to and play quarter notes, half notes and eighth notes to create a factory movement and instrument improvisation.
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Lesson Plan
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Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson plan, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain....
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Lesson Plan
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Peanuts

For Teachers 5th - 7th
Students explore the benefits of peanuts. For this peanut lesson, students explore the nutritional benefits of peanuts as they complete worksheet activities.
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Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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Lesson Plan
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You Are What You Eat (The 6 Main Nutrients Found in Foods)

For Teachers 9th - 10th
Students study how carbohydrates, proteins, fats, vitamins, minerals and water provide basic nutrients for body growth and function. They describe quality sources of the basic nutrients and the importance of water.
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Unit Plan
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Reading Nutrition Labels

For Teachers 2nd - 4th
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
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Lesson Plan
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Beef Is Good For You

For Teachers 3rd - 6th
Students discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how...
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Lesson Plan
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Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Lesson Plan
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Building a Pyramid

For Teachers 5th
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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Lesson Plan
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Health Lesson: Food Pyramid

For Teachers 6th - 8th
Students identify each level of the food pyramid and keep a record of their food intake.  In this food pyramid lesson plan, students relate the food pyramid to the Gaza Pyramids.  Students discuss the purpose and plan of the food pyramid...
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Lesson Plan
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Food Labels in the Classroom

For Teachers 4th - 12th
Young scholars read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a...
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Lesson Plan
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Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Lesson Plan
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Happy Feet, Healthy Food Journal

For Teachers 4th
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
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Lesson Plan
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Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
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Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health instructional activity, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
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Lesson Plan
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Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Worksheet
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Basics About Beef Crossword

For Students 9th - 12th
In this health learning exercise, students complete an 85 clue crossword puzzle about beef. Questions cover names for various cuts, cooking words, and filler words such as "abbreviation for etcetera."
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Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 4th
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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Lesson Plan
Curated OER

Goobers. Goobers? Goobers!

For Teachers 3rd - 6th
Students begin the lesson by noting the many ways in which to use peanuts. In groups, they use the internet to research the work of George Washington Carver. They discover the allergies and nutritional information of the peanut and...

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