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Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
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Lesson Plan
Curated OER

Got Gas? How Much?

For Teachers 9th - 12th
Learners perform an experiment that measures respiration.  In this performing an experiment that measures respiration lesson, students discuss aerobic and anaerobic respiration.  Learners measure the gas produced by putting yeast in...
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Lesson Plan
Curated OER

Measuring Exponential Growth

For Teachers 6th - 8th
Students reinforce math skills while learning about best practices for protection of water quality in the management of animal feeding operations. They make a table to show results of their calculations and compare and justify findings...
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Lesson Plan
Curated OER

De"compost"ition

For Teachers 9th - 12th
High schoolers develop an understanding of the decomposition process and the parameters which influence the rate at which it occurs.
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Lesson Plan
Curated OER

How Wet Can You Get?

For Teachers 5th - 9th
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Lesson Plan
Curated OER

A Spin On Fitness

For Teachers 3rd - 5th
Young scholars perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
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Lesson Plan
Curated OER

You Be the Coach

For Teachers 7th - 12th
Students brainstorm their favorite sports with one another. They work together in small groups based on their interests in sports. They research the coaching of that sport by reviewing different resources. They demonstrate their sport to...
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Lesson Plan
Curated OER

Sports Screeners

For Teachers 7th - 12th
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
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Lesson Plan
Curated OER

Marine & Aquatic Habitats Activities - Terrestrial Forests vs. Kelp Forests

For Teachers 6th - 8th
Students discuss concept and specificity of habitats, both marine and terrestrial, list similarities and differences in the habitats of a kelp forest and a terrestrial forest, compare types of organisms that occupy corresponding types of...
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Lesson Plan
PE Central

Pe Central: Water Fitness

For Teachers 9th - 10th
Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...