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Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Qué comes tú?/What do you eat?
Students make healthy decisions about managing food choices for more nutritious and healthy consumption through this series of lessons.
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Healthy Foods Help Me Grow
Students reconize how to choose healthy food and about why they need to eat healthy.
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Introduction to Nutrition
Students investigate the five food groups. In this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then students get an opportunity to track their eating again to see if it improves.
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The Five Food Groups - Introduction to Nutrition
Students study the five food groups as an introduction to nutrition. In this nutrition instructional activity, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet....
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Do Caterpillars Eat More As They Get Bigger?
Learners observe caterpillar behavior and the amount of milkweed leaves the caterpillars eat each day. They collect data regarding the caterpillar's size and anything else they see. They look for patterns in caterpillar eating habits and...
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Introduction to Digestion: What Happens to a Hamburger?
Students explore the human body by analyzing how food is absorbed. In this food digestion lesson plan, students utilize health vocabulary terms by participating in a guessing game activity. Students discuss their own eating habits and...
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Assessing Health Habits
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
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Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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Body Image
Fifth graders look at advertisements paying close attention to the people in them, then create an advertisement based on a healthy body image. In this health instructional activity, 5th graders analyze magazine or television...
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Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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Our Many Shapes and Sizes
Students discover humans come in all shapes and sizes. In this equality lesson, students evaluate different bodies among their peers and discover no human body is "perfect". Students discuss different ways to keep their bodies healthy.
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Arthropods at Home: Spider, Isopod, or any Arthropod
Second graders observe, discuss, and record the requirements of a healthy environment for both arthropods and people by designing and maintaining an artificial habitat for an arthropod, and considering the requirements for a healthy body...
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What are Hunger and Malnutrition and Who Are the Hungry?
Students discuss the main functions of food and how eating the right foods is important for a healthy lifestyle. Using the internet, they research those who are at the highest risk for hunger and how those countries are trying to solve...
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Junk Food Jungle
Young scholars become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as...
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Healthy Eating
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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Feeding is Parenting
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
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Physical Fitness
Students compare sedentary lifestyles to active lifestyles. In this health lesson plan, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
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Heart Healthy
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Fitness
In this fitness worksheet, students explain why it is important to be healthy, clean, and fit. In addition, they keep a record of their daily meals and snacks for a week and describe what meals are best for them and why. Finally,...
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How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations. Young scholars complete the...
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students practice...
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Sustainable Livestock
Young scholars investigate healthy eating habits by researching livestock. In this food sustainability lesson, students research the negative impact factory farming has on our environment due to pollution. Young scholars define...
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Comparison Shopping
Elementary schoolers explore the concepts associated with comparison shopping, and the concept of need versus want. They also look closely at the power of advertising and become more aware of the messages that ads present. After taking...