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Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
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Contra Dance
Contra dance was brought to America by French Soldiers after the Revolutionary War. Contra dancing is done in lines, but with partners facing each other. Some moves one partner is moving forward while the other moves backwards. Some...
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Self and General Space in Dance
Students explore the different themes and strategies of dancing by performing in class. In this physical education lesson, students practice moving specific joints and muscles as they train to perform a dance. Students perform a dance...
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Modify My Action
Third graders listen to directions as they perform a theatrical role. In this vocabulary lesson, 3rd graders listen to and observe the adjectives given to them during a practice of their performance by the director. Students identify...
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All About Me: Measuring Height and Weight
Learners take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Learners record the data, calculate their BMI, and then chart their physical activity.
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Basic Waltz Steps
Learn the five basic waltz steps: box step, under arm turn, walt left box or waltz right box, hesitation step, and progressive waltz step. Teach a little about the history of the waltz and the countries from which it came: Germany and...
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Crazy Frog Dance
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
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Group Endeavors
Teamwork is an important thing for kids to experience early in school. Cooperative games are a great way for youngsters to enjoy working and playing together. There are two nice cooperative games described in this PE lesson. Both are...
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Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education lesson plan, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
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Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
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Winter Olympic Games History
In this Winter Olympics worksheet, young scholars use the library or Internet resources to find the host city or country, number of competing men, number of competing women, and number of nations competing from 1924-2002.
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Ball Attack
Students demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Students work in teams to earn points.
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Basketball Notes
Students add the value of various musical notes to win a chance to shoot a basketball. They compete in teams and consider the values of quarter, half and whole notes to complete related math problems.
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Home Olympics
Here's a great way to host a simulated Olympic Games at school. Together, everyone designs an obstacle course, plays balloon volleyball, tumbling tornadoes, crosses the brook, and takes part in a cooperative race. If you want to, you can...
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Bowling
Looking for a good gross motor skills lesson? Here's one that is sure to delight your little ones. They get to go bowling! You use milk cartons that have the numbers 1 - 10 on them. Kids set up the "pins" in a triangle shape, and use a...
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Walk Like Animals
There's nothing like a good movement activity for young learners. In this one, everyone pretends to be a certain kind of animal and moves in a way that the animal really does. First, a brainstorm session is held where the kids name the...
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Good Sport
Playing a simple game of catch, and empathizing with someone who drops the bean bag, is the basis for a game on being a good sport. In it, learners engage in a class discussion about winning and losing. It's always easy to win, but not...
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Be a Cat, Be a Tree
Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...
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Frisbee Horseshoes
Pupils follow directions and practice the skill of throwing a Frisbee toward a target. They then play a Frisbee game and practice working as a team while keeping score on their own.
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Sports and Hobby Math
Explore math concepts as they relate to real world situations. Young analysts consider a personal hobby or favorite sport and list three ways math is involved in the hobby. They create several related math story problems and write a...
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The World Cup
In this grammar worksheet, students complete a ten question multiple choice on-line interactive quiz about World Cup soccer. Students read the sentences and select the correct word or phrase that correctly fits in the blank.
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Your Energy Out
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...