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ReachOut USA

Reach Out Usa: Gratitude, Forgiveness and Happiness

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses how practicing gratitude and forgiveness can help one be happier.
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ReachOut USA

Reach Out Usa: Managing Expectations

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.
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ReachOut USA

Reach Out Usa: Having Difficult Conversations

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers tips for how to handle sharing difficult news with someone.
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ReachOut USA

Reach Out Usa: More Tips for Communicating Effectively

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers seven tips for communicating well with others.
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ReachOut USA

Reach Out Usa: Fighting With Your Sibling

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses why siblings may not get along and offers suggestions for handling conflict with a sibling.
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Article
ReachOut USA

Reach Out Usa: Communicating About Grief With Your Family and Friends

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers suggestions for how to talk about a recent death with family and friends.
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ReachOut USA

Reach Out Usa: Friendships and Peer Relationships

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to deal with friendship issues, bullying, and peer pressure.
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Article
ReachOut USA

Reach Out Usa: How Can I Develop Coping Strategies?

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.
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ReachOut USA

Reach Out Usa: Resolving an Argument or Disagreement

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle a disagreement.
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Article
ReachOut USA

Reach Out Usa: When Parents Are Fighting: Dealing With a Breakup or Divorce

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle your parents splitting up or divorcing, and what to expect.
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Article
ReachOut USA

Reach Out Usa: Trust Issues

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses the importance of trust, how it can be difficult to trust others, rebuilding trust, and how to learn to...
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Article
ReachOut USA

Reach Out Usa: Arguing With Your Parents or Guardians

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding conflict with parents or guardians and how to communicate with them.
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Article
ReachOut USA

Reach Out Usa: Talking to Your Family

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses the pros and cons of talking to family members about your problems.
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Article
ReachOut USA

Reach Out Usa: Express Yourself

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has suggestions for how to relieve tension and express yourself through activities such as art, writing, and sports.