Unit Plan

British Nutrition Foundation: Food a Fact of Life (11 14): Energy and Nutrients

Curated by ACT

Students learn about the energy and nutrient requirements of humans in this comprehensive tutorial. They will look at dietary sources of energy, what the human body needs, changes in those needs during life's stages, the energy required for different levels of activity, and the concept of energy balance. Students are asked to complete quizzes and exercises throughout. Includes PowerPoints, worksheets, fact sheets, etc. and all materials can be downloaded.

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