Lesson Plan

Feeling Sad: Grades 3-5

Curated and Reviewed by Lesson Planet

Everyone feels sad sometimes—aide in the coping process with two activities. In the first activity, scholars discuss sadness then complete a worksheet detailing ways four peers can identify their feelings and ways to feel better. The second activity challenges learners to write a letter to someone who feels sad, including techniques to work through their emotions. A list is made for reference.

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CCSS: Adaptable
Instructional Ideas
  • Conduct the lesson with the school counselor to better serve those that are struggling with sadness
  • Send a letter to parents and caregivers explaining the activities' objective, list coping strategies, and encourage the practice at home
  • Assign the second extension activity and keep it going till the end of the school year
Classroom Considerations
  • This topic can be triggering; keep an eye out for individuals who require assistance
Pros
  • Boosts self-awareness and communication skills 
  • Provides a quiz and answer key to gauge comprehension
Cons
  • None
Common Core