Lesson Plan

Health Related Fitness

Curated and Reviewed by Lesson Planet

Emphasize the five fitness components to your class, in order to teach them how to live a healthy lifestyle:  strength, endurance, flexibility, cardiovascular endurance, and body composition. Your class can create their own web chart like the example given in the lesson plan.

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Resource Details
Grade
3rd - 12th
Subjects
Physical Education
3 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Modeling