Curated and Reviewed by
Lesson Planet
This Key to Good Health: Sleep and Mental Relaxation lesson plan also includes:
- Project
- Vocabulary
- Join to access all included materials
Students investigate the effect good sleep and rest has on the human body. In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation. Students define the health terms depression and anxiety.
154 Views
252 Downloads
Additional Tags
Resource Details