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Kids Health: Smart Snacking

Curated by ACT

When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for making it work. Links to related articles are also available.

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Concepts
food labels, nutrients, snacking, vitamins
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Additional Tags
decision making skill, eat right, eating right, eating well, food variety, health choices, health decisions, healthy weight, influences on health, nutrition and a healthy body, personal health goals, promote healthy living, self-control, smart snacking, kidshealth, nemours foundation, fat
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Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)