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This Mental Math Warm-Up activity also includes:
- Activity
- Game
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Use a simple warm-up that has pupils solving math equations to determine the number of reps for a certain exercise. Learners use mental math to solve basic equations. Next, they must do the same number reps of whatever exercise you choose. Repeat as necessary.
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Instructional Ideas
- Use grade appropriate math equations for each class
- Change up the exercises each round, doing jumping jacks, push-ups, planks, burpees, high knees, etc.
- Have class members focus on proper technique of each fitness exercise
Classroom Considerations
- A warm-up activity rather than a fitness game
- Best used with elementary and middle schoolers
- This video is hosted on YouTube
Pros
- Reinforces fitness techniques and mental math
Cons
- None