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This Mindful Self-Awareness Exercise: Building Self-Confidence activity also includes:
Encourage scholars to build self-confidence by thinking positively. Learners focus on breathing and then think of positive statements about themselves, their relationships, appearance, physical health, and so much more.
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Concepts
Instructional Ideas
- Take time each day to think positively
- Create sentence frames to assist positive thinking
Classroom Considerations
- The fourth activity in a series of eight
- Look at the first activity in the series to locate the breaking exercise
Pros
- The exercise is easy to follow
- Boosts self-awareness
Cons
- None