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Activity

Mindful Self-Awareness Exercise: Recognizing Strengths

Curated and Reviewed by Lesson Planet
This Mindful Self-Awareness Exercise: Recognizing Strengths activity also includes:

Encourage self-awareness with an activity that allows scholars to look inward. Learners identify their strengths and challenges and brainstorm ways to better themselves. 

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Concepts
strengths, self-awareness, mindfulness, social-emotional learning, Social & Emotional Learning, goal setting
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Instructional Ideas
  • Direct pupils to jot down their thoughts to keep a reminder of their strengths and goals to get better at something
Classroom Considerations
  • The sixth of eight activities in the social-emotional learning series
  • The bringing exercise is located in the first activity
Pros
  • Boosts self-confidence
  • The activity comes with a script
Cons
  • None