Handout

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals

Curated by ACT

Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.

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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)