Activity

Pe Central: Fitness Tests Cues: Sit Ups

Curated by ACT

Use these tips to help you do sit ups safely in gym class. Learn how to position your hands and how to work with a parter. Also, check out the link to animated demonstration. This information would best accompany an in-class demonstration of proper sit ups.

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Classroom Considerations
  • Knovation Readability Score: 2 (1 low difficulty, 5 high difficulty)