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Lesson Plan

Pe Central: Pe Lesson Ideas: Fitness Race Track

Curated by ACT

In the gym, set up a "fitness race track" where students can both run and participate in a variety of exercises like push-ups, crunches, and jump roping. A great warm-up activity to precede a sport or physically-demanding instructional activity.

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Additional Tags
bell jump, crab walk, crunch, dynabands, fitness race track, jump rope, push up, running and exercises, running and exercising, warm-up activity, pe central, exercise and fitness
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)