Lesson Plan

Strength

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This Strength lesson plan also includes:

Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping are also practiced

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Resource Details
Grade
1st - 5th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
30 mins
Instructional Strategy
Skills Practice
Year
2006
Usage Permissions
Fine Print