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This Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 1 instructional video also includes:
- Tools for Younger Children and Their Parents (.html)
- Catch, Check, and Change Your Thoughts Part 1 (.pdf)
- Herramientas para Niños Mas Pequeños y Sus Padres
- Herramientas Para El Bienestar Emocional de los Niños: Nota, Examina, y Cambia Tus Pensamientos #1
- Nota, Examina, y Cambia Tus Pensamientos #1 (.pdf)
- Join to access all included materials
The first part of a two video series helps young scholars take control of their thoughts. Using the Catch It, Check It and Change It method, learners think of something helpful to improve their mood.
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Concepts
Instructional Ideas
- Have a one-on-one meeting with pupils that are experiencing unhelpful thoughts, coach them through the catch, check, and change
- Offer class members a journal where they can write their thoughts
Classroom Considerations
- The fifth video in a series of six focuses on supporting emotional wellbeing
- This video is hosted on YouTube
Pros
- The narrator is calming and easy to listen to
- Graphics are engaging and similar to a comic book
Cons
- None