Get Free Access for 10 Days!
Unit Plan

Ted: Ted Ed: An Exercise in Self Compassion

Curated by ACT

Here is an exercise from the School of Life on how to lessen the voices of self-flagellation and learn to appreciate the role of self-care in a good and fruitful life. [4:42]

3 Views 0 Downloads
Concepts
depression
Show More Show Less
Additional Tags
care, self worth, self-flagellation, ted ed: an exercise in self compassion, expression of needs, wants, and emotions
Show More Show Less
Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)
  • The intended use for this resource is Practice