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Unit Plan

Ted: Ted Ed: The Science of Stage Fright (And How to Overcome It)

Curated by ACT

This video focuses on stage fright and how to overcome it. It discusses the Fight or Flight response and how it works in your body. He also discusses ways to overcome stage fright through practice and exercises to trick your brain to relax. It is followed by a question set and dig deeper for more information.

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Additional Tags
hypothalamus, fight or flight response, stage fright, ted ed lesson, ted-ed: the science of stage fright (and how to overcome it), the science of stage fright (and how to overcome it) by mikael cho, overcoming stage fright
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)
  • The intended use for this resource is Instructional|practice