Lesson Plan

Weight Training

Curated and Reviewed by Lesson Planet
This Weight Training lesson plan also includes:

Students complete Internet research to learn about weight training. For this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.

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Resource Details
Grade
10th - 11th
Subjects
Physical Education
6 more...
Resource Type
Lesson Plans
Duration
2 hrs
Instructional Strategy
Research