Lesson Plan

Workout Exercises

Curated and Reviewed by Lesson Planet

Teach your class the three types of workouts: endurance, strength, and power. Concurrently, this focuses on the four parts of a workout: goal, warm-up, workout, and cool down. Two great examples are provided.

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Resource Details
Grade
3rd - 12th
Subjects
Physical Education
3 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Modeling