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Lesson Plan
Health Smart Virginia

Social Emotional Skills

For Teachers 4th
A list of activity ideas, lessons, and resource links all focus on kindness, empathy, and mindfulness. Five steps offer experience in role-play, crafts, writing, thoughtful discussions, and more! 
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Lesson Plan
Health Smart Virginia

Circle of Control with a Kiss

For Teachers 4th
A presentation walks scholars through an exercise of self-control. Using Hershey Kisses, learners listen closely and follow directions, leading them to a worksheet that looks at what they can and can't control. Pupils discuss their...
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Lesson Plan
Health Smart Virginia

How Are You Feeling Today?

For Teachers K
A presentation guides a thoughtful discussion about identifying emotions. Slide-by-slide, scholars answer questions and offer details about specific feelings. A worksheet challenges class members to draw facial expressions and describe...
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Lesson Plan
Health Smart Virginia

Social Emotional Skills

For Teachers K
Nine activities boost social-emotional competencies. Read through the list and choose what best fits the needs of your class. Activities include thoughtful discussions, creating posters, listening to a read-aloud, and more! 
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Worksheet
Teachers Pay Teachers

Multiple Intelligence Survey for Kids

For Teachers 3rd - 7th
Scholars rate 24 statements 0-5 then calculate their responses to discover their preferred intelligence and which intelligences require more practice. 
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Worksheet
Teachers Pay Teachers

What Kind of Smart Are You

For Teachers K - 5th
Gain insight into the type of learners that fill your classroom. An eight-question survey asks scholars questions about themselves. Using their color-coded answers, they conclude their degree of intelligence in multiple areas—music,...
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Lesson Plan
2
2
Health Smart Virginia

Stress and Emotions

For Teachers 5th
An overview of the 10-resource filled series goes over seven activity ideas in the series. Activities include conducting lessons, class discussions, practicing mindfulness, integrating technology, role-play, and family and peer...
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Lesson Plan
1
1
Health Smart Virginia

Classified Ad - ISO

For Teachers 5th
Boost self-awareness with a lesson that looks closely at one's image and confidence. Following an informative video and presentation, scholars take part in a discussion then self-reflect using a personal inventory that looks closely at...
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Lesson Plan
1
1
Health Smart Virginia

Stress Management Performance Task

For Teachers 5th
Stress management is the focus of a three-part lesson. First, scholars brainstorm a list of activities that decrease stress. Second, they document their feeling about stress—how they feel, their triggers, and calming activity. Finally,...
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Lesson Plan
1
1
Health Smart Virginia

Positive Self-Image Performance Task

For Teachers 5th
Encourage positive self-image with a hands-on activity. Scholars create a themed collage comprised of pictures, personal traits, compliments, and unique styling to show off the creator's personality.
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Lesson Plan
1
1
Health Smart Virginia

Compliment a Character

For Teachers 6th
Compliments are true, specific, and positive. Crafting those compliments can be a challenge. Graciously accepting a compliment can also be a challenge. The first lesson in the Health Smart series designed for sixth graders provides them...
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Lesson Plan
1
1
Health Smart Virginia

Tinkle Times

For Teachers 8th
The big idea in the last lesson in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a short video and...
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Lesson Plan
1
1
Health Smart Virginia

Life Saver

For Teachers 8th
Tweens and teens learn how to be a lifesaver and help a peer who may be struggling with thoughts of suicide. They identify risk factors and warning signs, and strategies to get an individual to seek help.
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Lesson Plan
1
1
Health Smart Virginia

Mental Health PowerPoint and Notes

For Teachers 9th
A 15-slide presentation summarizes key concepts from the Mental Health unit designed for freshmen. Viewers record the information on the provided worksheets. The notes prepare learners for a game of jeopardy.
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Lesson Plan
2
2
Health Smart Virginia

Social Awareness: Empathy

For Teachers 7th
As part of the unit on social, emotional health, seventh-graders examine the difference between a growth mindset and a fixed mindset. Pairs then engage in an activity that analyzes a scenario and role play resolution strategies that show...
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Lesson Plan
1
1
Health Smart Virginia

Summative Assessment

For Teachers 7th
As a summative assessment of the Health Smart unit, middle schoolers create a five-chapter autobiography demonstrating what they have learned about self and social-awareness, decision-making, and communication skills.
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Lesson Plan
1
1
Nemours KidsHealth

Obesity: Grades 9-12

For Teachers 9th - 12th
High schoolers take on the role of the nation's first Teen Nutrition and Fitness Czars and create tips that can be texted to other teens to remind them about healthy eating and exercising. Groups read articles to gather background...
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Writing
3
3
Health Smart Virginia

What Is It Like to Be You?

For Students 8th - 10th
Two poems, "What it is like to be you" and "I am more than what you see," provided young scholars an opportunity to reflect on how others see them versus how they see themselves. After reading the poems, individuals write their stories...
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Activity
3
3
Health Smart Virginia

Emotional Intelligence Quotient

For Students 8th - 10th
As an end of the Health Smart unit self-assessment, scholars design a cup with a logo and motto that reveals their emotional intelligence. To prepare, individuals complete a worksheet describing the seven Emotional Intelligence Quotients...
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Lesson Plan
1
1
Health Smart Virginia

Fitting In and Setting Healthy Boundaries

For Teachers 10th
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
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Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 3-5

For Teachers 3rd - 5th
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
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Lesson Plan
1
1
Nemours KidsHealth

Feeling Sad: Grades 3-5

For Teachers 3rd - 5th Standards
Everyone feels sad sometimes—aide in the coping process with two activities. In the first activity, scholars discuss sadness then complete a worksheet detailing ways four peers can identify their feelings and ways to feel better. The...
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Unit Plan
Department of Education (Ireland)

Understanding Influences

For Teachers 6th - 12th
"Understanding Influences," a richly detailed, carefully scaffolded unit, asks middle and high school scholars to examine how internal and external factors like friends, media, and society influence their attitudes and behaviors.  
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Lesson Plan
1
1
Health Smart Virginia

Face of Mental Illness

For Teachers 10th
There are a lot of myths and misinformation out there about mental illness. Help set the record straight with a resource that debunks the falsehoods and provides high schoolers with accurate and important information about the various...