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Lesson Plan
Curated OER

Lab Experiments in Nutrition

For Teachers 9th - 10th
Looking for authentic hands-on nutritional experiments? High schoolers will perform experiments to test for the presence of vitamin C in several solutions as well as the effect of caffeine on Daphnia. They will also consider the...
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Lesson Plan
Nuffield Foundation

Measuring the Vitamin C Content of Foods and Fruit Juices

For Teachers 9th - 12th
Are you getting enough vitamin C? Young scientists determine the amount of vitamin C in fruit juice samples. They accomplish this task by adding DCPIP solution to the samples until the blue color of the DCPIP persists. Once this happens,...
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Lesson Plan
Cornell University

Vitamin C Module

For Students 9th - 12th
Test the levels of vitamin C in different juices. After a lesson on the importance of vitamin C in our diets, learners use titration to determine the vitamin C content in juice. They use their experience with the titration to study the...
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Lesson Plan
Curated OER

Testing for Vitamin C in Different Drinks and Foods

For Teachers 2nd - 6th
Students examine the importance of vitamin c in their diets and the sources that it comes from.  In this vitamin instructional activity students complete hands on activities, interpret data and make a bar graph.
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Lesson Plan
Curated OER

Activity #7 Apple Color Change

For Teachers 4th - 6th
Students compare the different rates of reaction between an apple covered with vitamin C and an apple with no vitamin C. They compare the different rates of reaction between an apple placed in the sun and one not exposed to the sun. ...
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Lesson Plan
Curated OER

Testing for Vitamin C in different drinks and foods

For Teachers 2nd - 6th
Students develop an awareness of the use of Vitamin C in helping our environment and gain exposure to chemical procedures and techniques. Students analyze and interpret data by keeping a data sheet and making a bar graph.
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Activity
Science Buddies

Science Buddies: Do Oranges Lose or Gain Vitamin C After Being Picked?

For Students 9th - 10th
Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? In this project you'll learn how to measure the amount of vitamin C in a solution using an iodine titration method.
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Activity
Science Buddies

Science Buddies: Which Orange Juice Has the Most Vitamin C?

For Students 9th - 10th
In this project you'll learn how to measure the amount of vitamin C in a solution using an iodine titration method. You will hypothesize which juice will contain the most vitamin C, and then compare the amount of vitamin C in three...
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Website
Ohio State University

The Ohio State University: Vitamin C (Ascorbic Acid)

For Students 9th - 10th
This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they...
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Website
Curated OER

Kids Health: All About What Vitamins and Minerals Do

For Students 9th - 10th
This is an excellent site for kids to learn about vitamins and minerals. Includes general information on vitamins and minerals as well as specific sections on vitamins A, B, C, D, E, K, and calcium and iron.
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Handout
Texas A&M University

Cells Are Us: Story Time: Linus Pauling

For Students 9th - 10th
Read about the early life of Linus Pauling and how his interest in science as a boy led to his career as a scientist.
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Activity
American Chemical Society

American Chemical Society: Best of Wonder Science: Vitamin C Testing [Pdf]

For Students 3rd - 5th
An experiment to determine which drink contains more vitamin C.
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Website
Oregon State University

Oregon State: Linus Pauling a Centenary Exhibit

For Students 9th - 10th
The life and work of the biochemist, peace activist, and proponent of Vitamin C's benefits, Linus Pauling, is put on display at this museum-quality site.
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Website
Mayo Clinic

Mayo Clinic: Vitamin and Mineral Supplements

For Students 9th - 10th
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.
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Article
Science Daily

Science Daily: Link Between Excess "Free Radicals", High Blood Pressure

For Students 9th - 10th
This article provides information about medical researchers discovering that high blood pressure may be partly regulated by antioxidants including vitamin C and E.
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Article
Other

Vitamin C Content of Fruit

For Students 9th - 10th
This article talks about the vitamin C content in fruits. Learn how ripening and storage affect vitamin C, what the recommended daily allowance (RDA) for vitamin C is, and how vitamin C affects the human body.
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Website
US Department of Agriculture

Choose My Plate: Why Is It Important to Eat Fruit?

For Students 9th - 10th
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
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Website
Mayo Clinic

Mayo Clinic: Heart Healthy Foods

For Students 9th - 10th
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
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Handout
Other

Vitamin C Supplementation

For Students 9th - 10th
Know the difference between getting enough vitamin C and overdosing, learn how vitamin C helps those with certain health problems, and find out whether or not you should be taking a vitamin C supplement. This site also includes...
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Website
Other

Vitamin C and Vascular Disease

For Students 9th - 10th
How can vitamin C help prevent heart problems and improve the health of those who already have vascular disease? Which animals are unable to produce their own vitamin C? How does vitamin C deficiency affect the body? Learn the answers to...
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Handout
Other

Vitamin C, Antioxidant

For Students 9th - 10th
This site is a discussion of vitamin C and antioxidants. Includes functions and benefits of vitamin C, antioxidant theory, osteoarthritis, diabetes, and atherosclerosis.
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Handout
Other

Reference Guide for Vitamins: Vitamin C

For Students 9th - 10th
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
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Website
Other

Institut Fur Chemi: Linus Pauling (German and English)

For Students 9th - 10th
This is a brief biography of Nobel Prize winner Linus Pauling.
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Handout
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Precision Nutrition

Encyclopedia of Food: Vitamin C

For Students Pre-K - 1st
Identify the benefits of adding vitamin c to the daily diet and discover plentiful sources of it. Recognize symptoms of a vitamin c deficiency.