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Handout
US National Library of Medicine

Medline Plus: Vitamin C

For Students 9th - 10th
In addition to providing general information on vitamin C and its role in maintaining health, this article includes illustrated charts on the sources and benefits of vitamin C and the effects of vitamin C deficiency.
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Handout
Other

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins

For Students 9th - 10th
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
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Handout
Other

Doctor Yourself: What's the Difference Between Natural and Synthetic Vitamins?

For Students 9th - 10th
Discusses the non-nutritional ingredients in vitamins and explains the differences between natural and synthetic vitamins. The examples of vitamins C and D are looked at in more detail.