Handout

Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins

Curated by ACT

Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.

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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)