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Website
Other

Cardiovascular Disease: Facts, Prevention, Treatment

For Students 9th - 10th
This site discusses lifestyle changes, nutrients, and medical options and precautions.
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Handout
Other

Teratology Society Position Paper: Vitamin A

For Students 9th - 10th
A short site about vitamin A and the harm it can cause an unborn baby. Warns mothers about taking too much during pregnancy or even shortly before. Difficult reading.
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Handout
Other

Austin Nutritional Research: Reference Guide for Minerals

For Students 9th - 10th
This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...
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Website
Other

Web Health Centre: Food Types and Their Powers

For Students 9th - 10th
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
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Handout
Other

Folic Acid

For Students 9th - 10th
This resource provides basic information on folic acid and an explanation and common symptoms of folic acid deficiency.
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Website
Mayo Clinic

Mayo Clinic: Heart Healthy Foods

For Students 9th - 10th
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
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Unit Plan
CK-12 Foundation

Ck 12: Biology: Food and Nutrients

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
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Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
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Handout
WebMD

Web Md: Drugs and Medications: Thiamine H Cl (Vitamin B1)

For Students 9th - 10th
This site contains information on vitamin B1 which is also known as Thiamine. Includes a description, uses, how to use, side effects, and more.
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Article
Curated OER

Kids Health: Hunger and Malnutrition

For Students 9th - 10th
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
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Article
Curated OER

Kids Health: The Deal With Diets

For Students 9th - 10th
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
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Article
Curated OER

Kids Health: A Guide to Eating for Sports

For Students 9th - 10th
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
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Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
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Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
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Activity
National Institutes of Health

Niehs: Food Labels Tell the Story!

For Students 3rd - 8th
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
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Website
Mayo Clinic

Mayo Clinic: Cataracts

For Students 9th - 10th
This site from MayoClinic.com provides the reader with great information on cataracts. The information is brief, but factual, and a good picture is given along with links to various sections in the article. The topic include: overview,...
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Article
American Academy of Family Physicians

Aafp: Hypertension Treatment and the Prevention of Heart Disease in the Elderly

For Students 9th - 10th
This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...
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Activity
Read Works

Read Works: Are You a Fit Kid?

For Teachers 3rd
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
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Activity
Read Works

Read Works: Small Wonders

For Teachers 9th - 10th
[Free Registration/Login Required] An informational text about the importance of vitamins and minerals and the idea of adding them to various foods. A question sheet is available to help students build skills in reading comprehension.
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Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
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Handout
WebMD

Web Md: Folic Acid (Oral/injectable)

For Students 9th - 10th
This site from WebMD provides the information one needs to know before taking folic acid tablets or injections, such as dosage, medical interactions, and side effects.
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Handout
Other

Vitamin C, Antioxidant

For Students 9th - 10th
This site is a discussion of vitamin C and antioxidants. Includes functions and benefits of vitamin C, antioxidant theory, osteoarthritis, diabetes, and atherosclerosis.
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Unit Plan
CK-12 Foundation

Ck 12: Life Science: Vitamins and Minerals

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Vitamins and minerals are also nutrients. They do not provide energy, but they are needed for good health. Learn more about vitamins and minerals in this learning...
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eBook
CK-12 Foundation

Ck 12: Life Science: 11.14 Vitamins and Minerals

For Students 5th - 9th
Find out about some of the vitamins that humans need in their bodies.