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Lesson Plan
Curated OER

Energy in the Form of Calories

For Teachers 6th - 10th
Students calculate the amount of food calories found in an individual peanut. In small groups, they set up the experiment so that a burning peanut will heat water above it. Using the temperature change and volume of the water they...
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Lesson Plan
Curated OER

CALORIE COUNTDOWN

For Teachers 4th - 5th
Pupils will categorize foods according to their components and energy content.1. Design a large bulletin board with sections for carbohydrates, fats and proteins. 2. Ask students to bring labels and packages of different food products....
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Lesson Plan
Curated OER

Caloric Expenditure in Powwow Dancing

For Teachers 6th
Sixth graders investigate the meaning of different types of Native American music and dance. They determine how this music and dance has contributed to modern music and dance. They problem solve to determine the average length of the...
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Lesson Plan
Curated OER

Food Type And Calories Per Square Meter

For Teachers 7th - 10th
Students compare the efficiency of producing food calories in different types of food then calculate how much land is required to supply their food for a year. They then graph the results.
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Lesson Plan
Curated OER

How Much Land Does It Take To Produce Your Food?

For Teachers 7th - 12th
Students calculate the amount of land required to produce the food eaten by an individual for one year and compare the amount of land required to produce animal versus plant products. They use calorie counting resources to compile the...
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Lesson Plan
Curated OER

Tiny Bites: What Difference Could They Make?

For Teachers 4th - 12th
Students explore how small "extra" bites of food can add significant calories to their diet. They estimate how many extra calories they add to their diets by just taking small bites of food throughout the day.
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Lesson Plan
Curated OER

Health: Dear Me

For Teachers 9th - 12th
Students examine data supporting the increase in health risks due to obesity. They write letters to their future selves giving strategies for maintaining a healthy weight in adulthood by maintaining an appropriate energy balance.
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Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Lesson Plan
Curated OER

You Are What You Eat (Middle School)

For Teachers 3rd
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
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Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Lesson Plan
Curated OER

Light My Fire

For Teachers 9th - 12th
High schoolers determine the number of calories in various products, and the amount of energy created when objects burn.
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Lesson Plan
Curated OER

You're Eating More Energy Than You Think!

For Teachers 9th - 12th
Students investigate the concept that different forms of packaging require different amounts of energy.
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Lesson Plan
Curated OER

Oh Nuts! - Calories Count

For Teachers 9th - 12th
Students measure and record the mass of the nut to be tested to the nearest 0.01 gram.
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Interactive
University of Colorado

University of Colorado: Ph Et Interactive Simulations: Eating and Exercise

For Students 9th - 10th
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
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Website
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US Department of Agriculture

U.s. Department of Agriculture: Choose My Plate

For Students Pre-K - 1st
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
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Activity
Science Buddies

Science Buddies: How Greasy Are Your Potato Chips?

For Students 3rd - 5th
One of America's favorite snacks is potato chips. Although potato chips are very tasty, some varieties are not very healthy for you. A typical 1-ounce (oz.) serving of a well-known national potato chip brand contains 150 calories, 90 of...
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Lesson Plan
Michigan Reach Out

Newton's Apple: Body Fat

For Teachers 9th - 10th
Through these lesson plans, investigate the different types of fat found in food and found in the human body. Discuss the functions and problems associated with dietary fat and make wise food choices based on what you learn about fat,...
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Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
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Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
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Graphic
National Geographic

National Geographic: What the World Eats

For Students 9th - 10th
This interactive website offers pie charts showing what the world eats and what 22 different countries eat. It also allows you to choose by year as well. These include food groups, calories, and grams overall and per category.
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Graphic
US Food and Drug Administration

Fda: The Nutrition Facts Label

For Students 9th - 10th
This colorful printable gives you a quick look at the key information you can find on the Nutrition Facts label.
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Graphic
US Food and Drug Administration

Fda: Cool Tips for Kids

For Students 9th - 10th
Teach your students to use the following easy ways to Read the Label at home, in the cafeteria, at the store, and at restaurants.
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Lesson Plan
PBS

Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices

For Teachers 9th - 10th
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.