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Kids Health: Figuring Out Fat and Calories

Curated by ACT

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are also available.

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Concepts
calories, carbohydrates, diet, exercise, food labels, protein, saturated fat, vitamins
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Additional Tags
eat right, eating right, eating well, fat soluble, health choices, influences on health, monounsaturated fat, nutrition and a healthy body, personal health goals, polyunsaturated fat, promote healthy living, weight loss, hdl, kidshealth, ldl, nemours foundation, fat, fat free, hydrogenated fats
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)