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Quick Breads, Pancake/Waffle Lab
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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BREAD IN A BAG
If possible, acquire a handful of wheat kernels from a local farmer or seed dealer. Hand them out so young scholars can feel them and see what they look like. Share background information. 2. Draw a wheat kernel on the chalkboard, or use...
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Starch
Students examine the basics of starch and how it is used in food. In this photosynthesis lesson students experiment with variables that affect starch production in photosynthesis.
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Balance of Nutrition
Students explore nutrition by completing a group activity. In this balanced meal lesson plan, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional...
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Economics: What Are Some Other Uses for Rice?
Sixth graders investigate ways rice is sold by creating a chart of the different rice foods. In this economics lesson, 6th graders examine their local food store and list at least 10 rice by-products in a class chart. Students discover...
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Microorganisms: Good Guys or Bad Guys?
Students discover the role microorganisms play in our lives. In this decomposition lesson, students examine decaying foods and plants in order to analyze the different bacteria that grows. Students discuss the good and bad of...
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Pyramid
Students work in small groups as they are assigned one of the food groups. They decide how to act out one of the foods included in that group. Next, they discuss their favorite foods and where they fit on the food pyramid and examine the...
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Protein
Students examine protein, what it is and how it functions in the body. In this protein instructional activity students study the food pyramid, what a protein is and what it does.
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Climbing the Pyramid
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
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Investigating the Food Pyramid
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
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Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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What's the Big News?
Students investigate healthy eating by choosing a variety of foods. In this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods. Students list other...
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
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FAT FOLLIES
Students, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Students write the name of each food brought in to...
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What Makes a Healthy Plant?
Students predict the effects of water, light, and soil on the development of a plant and then design an experiment to test their predictions.
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Get Fit for Yosemite - Nutrition
Learners demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.