Curated OER
Strength
Pupils participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping are...
Curated OER
Soccer - Lesson 11 - Mini-games
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
Curated OER
Volleyball Work It Out
High schoolers practice volleyball skill-related activities while working on cardiovascular and muscular endurance.