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Lesson Plan
Curated OER

Number Crunching

For Teachers 3rd - 5th
Students are shown 3-5 different types of crunches as well as the correct Fitnessgram curl-ups. They do sets of different types of crunches and count the total number by using multiplication skills. Studnets do multiple sets and count...
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Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Young scholars participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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Website
Other

The Training Station Inc.: Animated Exercise Examples

For Students 9th - 10th
This resource contains over 100 animated exercise examples for weight training.