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The Training Station Inc.: Animated Exercise Examples

Curated by ACT

This resource contains over 100 animated exercise examples for weight training.

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Concepts
weight training
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Additional Tags
barbell curls, barbell press, barbell rows, calf raises, crunches, deadlifts, dumbbell curls, dumbbell rows, extensions, leg curls, leg extensions, leg press, lunges, pulldowns, pushups, shrugs, squats, the trainingstationinc.: animated exercise examples
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Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)