Other
Water Aerobics Music
This site gives a selection of music for water aerobics and also a video that you can purchase. If you click on the title of the music it will open to the list of songs on the tape and also a chance to hear the music.
PE Central
Pe Central: Water Fitness
Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...
Other
Us Masters Swimming: Body Conditioning Perfected
This resource contains an article that describes body conditioning and also several reasons why strength training is a great workout. It also describes a type of equipment, Trimax, that is used for this workout.