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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Straights and Curves

For Teachers 9th - 10th
Students develop speed and stamina as they vary their running (and walking) speeds while on the track. Students may choose to "stride the straights and walk the curves" of the track or "[sprint] the straights and [walk] the curves" of...
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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: No Racket Tennis

For Teachers 9th - 10th
Through this instructional activity, learners able to throw and catch a ball learn the proper scoring rules and positioning of players on a tennis court. Includes ideas for keeping the activity safe.
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Lesson Plan
PE Central

Pe Central: Mini Golf

For Teachers 9th - 10th
Introduce students to golf-putting through a fun game of miniature golf. Build a nine or eighteen-hole golf course in the gym using gymnastic mats, carpet squares, and drinking cups. Then have students, in groups, play the entire course...
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Lesson Plan
PE Central

Pe Central: Team Target Golf Chip

For Teachers 6th - 8th
Practice chipping golf balls and aiming at a target. Students able to chip a golf ball are ready to hone their accuracy. Teachers set up hula hoops 10 yards away from students and have students, in teams, attempt to chip the ball into a...
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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf

For Teachers 3rd - 8th
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Grocery Bag Fun

For Teachers Pre-K - 1st
Students practice tossing and catching a simple, inexpensive object--a plastic garbage bag, ideal for young children learning to catch.
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Lesson Plan
PE Central

Pe Central: Balloon Toss

For Teachers Pre-K - 1st
Introduce young children to tossing and catching using a series of activities involving punch-ball balloons (durable balloons that move slowly in the air). Included are ideas for assessing students' activity and for adapting the lesson...
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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Rollerblade Scarf Tag

For Teachers 9th - 10th
At this website, read about this variation of "tag" that will help students improve their skating skills while they are getting an aerobic workout. Includes ideas for keeping the activity safe.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Who Let the Frogs Out?

For Teachers Pre-K - 1st
This activity requires learners to practice throwing, catching, and jumping as they "Leap," intro spring. At different stations throughout the gym, students participate in various activities related to frogs: playing leap frog, jumping...
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Hoop Jumper

For Teachers Pre-K - 1st
Students practice and improve their jumping and landing skills through using different types of jumping patterns. This fun gym-class activity, which is a variation of "tag," reqires music, hula hoops for each student, and vests and foam...
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Activity
PE Central

Pe Central: Pe Lesson Ideas: Service Anyone?

For Students 6th - 8th
Students already familiar with the proper way to hit a ball with a racket can practice overhand serves. Working in groups, students not only practice their serves but also receive feedback from their group members.
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Lesson Plan
PE Central

Pe Central: Follow the Leader

For Teachers Pre-K - 1st
Children take turns being the "leader" and leading their partners through a series of locomotor movements. Includes safety tips, ideas for varying the activity, and other suggestions.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Shark Attack

For Teachers Pre-K - 1st
Students learn, develop, and practice different jumping patterns as they flee from imaginary "sharks" throughough the gym. This website includes ideas for setting up the gym for this activity as well as suggestions for activity variations.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Wishing Well

For Teachers Pre-K - 1st
Practice your underhand throw has you toss various object into a "Wishing well." As your throws improve, move further away from the wishing well or make the wishing well smaller to increase the difficulty of the activity.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Jumping Patterns

For Teachers Pre-K - 1st
Through this activity, students practice jumping and landing in specific patterns (2-step sequence and 3-step sequence). Included at this website are ideas for varying the activity, assessing students' effort and participation, and...
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Throwing for Distance

For Teachers Pre-K - 1st
Young scholars able to do an overhand throw can work on improving their skill through this simple activity that requires balls to throw, a wall to throw against, and cones to mark a throwing position.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Hail Storm

For Teachers Pre-K - 1st
Learners work in teams as they practice and improve their overhand throwing skills in gym class. This website includes a description of "Hail Storm," as well as ideas for varying the activity and adapting it for students with disabilities.
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Lesson Plan
PE Central

Pe Central: Swimming Survivor Challenge Ii

For Teachers 9th - 10th
Students able to swim should learn and practice basic first aid. Swimmers learn and discuss skills shown on the "Survivor Chllange" task sheet and spinal injury checksheet. Then they learn how to properly use a spinal injury backboard...
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Lesson Plan
PE Central

Pe Central: Getting Started With Traveling

For Teachers Pre-K - 1st
Students practice locomotor skills: walking, marching, galloping, skipping, and "basic traveling skills" during this fun aerobic gym class activity.
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Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Over, Under, Around, and Through

For Teachers Pre-K - 1st
Through this activity, students "explore a variety of traveling skills" and "understand the concepts of moving over, under, around, and through objects." Set up an obstacle course of props, tunnels, chairs, and other objects in the gym...
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Oscar's Garbage Can

For Teachers Pre-K - 1st
Pupils practice their throwing skills as they toss "Trash," (foam balls, yarn balls) into "Oscar's Garbage Can." This lesson includes suggestions for varying the activity and making sure it is safe.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Simon

For Teachers Pre-K - 1st
A variation of "Simon Says," this game requires pupils to mimic other students' jumping and landing patterns.
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Alligator Alley

For Teachers Pre-K - 1st
Students attempt to escape imaginary alligators throughout the gym as they jump and land in hoops on the gym floor. Includes ideas for varying the activity, making the activity relevant in history class, and modifying the activity for...
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Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Animal Fun

For Teachers Pre-K - 1st
Students practice and improve their jumping and landing skills as they play this fun game and imitate the jumping styles of frongs, kangaroos, rabbits, and gazelles.