Curated OER
Push Up Routine
Students improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
Curated OER
Deal or No Deal
Students play a game based on the popular TV Show "Deal or no Deal." They have several envelopes labeled by their type of exercise such as "push-ups", "jumping jacks", "sit-ups, "mountain climbers", "jogging", etc. Students listen as...
Curated OER
Push Up Routine
Students improve upper body strength (push-ups). This can be used as part of a strength warm-up or as a fitness station.
Curated OER
Fitness Speedway
Young scholars participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
Utah Education Network
Uen: Number Push Ups
In this lesson, students will move to number cards and perform the associated number of push-ups with proper form. Teachers can mix up the numbers or require different mathematical operations prior to performing the push-ups.
PE Central
Pe Central: Pe Lesson Plans: Push Up Routine
Because push-ups are part of most fitness-related tests, it is important that students practice push-ups and, in the process, improve upper body strength. Students able to do push-ups and able to "hold a push-up position for at least 30...