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Lesson Plan
Curated OER

The Science of Weather

For Teachers 6th - 8th
Students read an article. In this seasons instructional activity, students discuss the seasons and seasonal affective disorder. Students find an article that illustrates other ways that the environment negatively effects humans.
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Website
Other

Sada: Treating Seasonal Affective Disorder

For Students 9th - 10th
This site describes three types of treatment for this disorder. These treatments are light therapy, anti-depressant drugs and psycho therapy.
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Article
Other

Sada: Symptoms of Sad

For Students 9th - 10th
This site describes the symptoms of SAD, when they usually begin and end, and the typical onset of SAD.
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Website
Other

Sada: What Is Sad?

For Students 9th - 10th
This site describes what SAD is and what causes it.
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Article
Aetna Intelihealth

Aetna: Inteli Health: Types of Depression

For Students 9th - 10th
Briefly describes different types of depression. Contains links for more information.
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Website
Other

Sada: Sad Association

For Students 9th - 10th
This is the largest surviving support organization to help support and advise sufferers of SAD.
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Handout
Other

Alaska Northern Lights: Seasonal Affective Disorder [Pdf]

For Students 9th - 10th
A great resource for information about SAD. Read about the symptoms, what causes SAD, how it was discovered that light is the key, and the role that melatonin plays in SAD. Also given are some tips for avoiding the "winter blues".
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Website
Other

Mental Help Net: Major Depression and Unipolar Varieties

For Students 9th - 10th
A concise overview of depression, including symptoms, treatment, and causes. Differentiates among several types of depression and lists those people most likely to suffer from depression in their lifetimes.
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Handout
American Academy of Family Physicians

Family doctor.org: Seasonal Affective Disorder

For Students 9th - 10th
This article provides great information on Seasonal Affective Disorder, or SAD. The topics that are covered in this article include: what is seasonal affective disorder, How common is SAD, and is there a treatment for SAD.
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Handout
Mayo Clinic

Mayo Clinic: Seasonal Affective Disorder

For Students 9th - 10th
This site from the MayoClinic.com provides great information on the seasonal affective disorder, or SAD. The article includes sections such as: overview, signs and symptoms, causes, screening, diagnosis, and treatment.
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Website
Other

Sunnex: The History of Light Therapy

For Students 9th - 10th
Contains a brief history of the use of light to treat Seasonal Affective Disorder. Includes information about case studies, time periods, and reliability.
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Activity
Read Works

Read Works: Beating the Winter Blues

For Teachers 4th
[Free Registration/Login Required] An informational text about the winter blues and how to lift your spirits. A question sheet is available to help students build skills in reading comprehension.
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Website
Other

Depression and Bipolar Support Alliance: Homepage

For Students 9th - 10th
This site from the Depression and Bipolar Support Alliance is a group of people who have first-hand experience with depressive disorders and have joined together to provide this helpful site as a resource for all aspects of the disorder....
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Website
Other

Guide to Seasonal Affective Disorder

For Students 9th - 10th
This site give information on SAD, effects it has on people, and what causes it.
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Website
Mental Health America

Mental Health America: Mental Health Info: Seasonal Affective Disorder (Sad)

For Students 9th - 10th
Extensive mental health information dealing with seasonal affective disorder (SAD), covering topics such as symptoms, causes, and treatments.
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Website
Other

Dr. Ivan's Depression Central

For Students 9th - 10th
This site is a home page to an excellent resource for finding out about depression.
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Handout
WebMD

Web Md: Chromosome 15, Distal Trisomy 15q

For Students 9th - 10th
A general overview of what Chromosome 15, Distal Trisomy 15q is, along with a list of synonyms for its name.