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Story md.com: Wellness and Habits
How can you stop yourself from making unhealthy decisions or acquiring bad habits? In a world of increased portions sizes and highly processed convenience foods, it isn't as simple as knowing what is and isn't good for you.
TED Talks
Ted: Ted Ed: Nancy Etcoff on the Surprising Science of Happiness
Cognitive researcher, Nancy Etcoff looks at our pursuit of happiness and its surprising effect on our bodies. [14:22]
TED Talks
Ted: Ted Ed: Gary Wolf: The Quantified Self
Gary Wolf discusses how we use modern technology, more specifically gadgets and apps, to monitor our health and body. [5:11]