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How can you stop yourself from making unhealthy decisions or acquiring bad habits? In a world of increased portions sizes and highly processed convenience foods, it isn't as simple as knowing what is and isn't good for you.
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neuroplasticity, self help, self improvement, addicted to sugar, bad diet can cause imbalance, de-stress, get enough sleep, how habits are formed, power of cravings, repetition is key, rewiring your brain, storymd.com: wellness and habits, wellness and habits, wellness and habits: rewire your brain to create good habits and break bad ones, when your appetite control system is out of balance, brain and hunger, health & wellness awareness, personal health
Classroom Considerations
- Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)
- The intended use for this resource is Instructional