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Lesson Plan
Curated OER

Let's Sleep on It

For Teachers 6th - 12th
Students research sleep following a class discussion on an article in The New York Times. Students use their research information to create a health and wellness exhibit that addresses topics related to sleep.
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Lesson Plan
Curated OER

Sleep Today - No, Maybe Tomorrow

For Teachers 9th - 12th
Students read and interpret handout about sleeping habits and disorders, and plan and create classroom bulletin board that displays causes, disorders and effects of sleep deprivation.
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Article
Society for Science and the Public

Science News for Students: The Steady Creep of Less Sleep

For Students 5th - 8th
Article reports on the decreasing amounts of sleep being had by teens and tweens and its effects. Includes a list of key vocabulary.
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Website
Other

American Academy of Sleep Medicine

For Students 9th - 10th
American Academy of Sleep Medicine provides links to sites dedicated to the specific interests in sleep research and sleep medicine.
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Activity
WebMD

Medicine Net: Definition of Sleepwalking

For Students 9th - 10th
What would cause someone to walk and possibly talk while asleep? Authors provide a comprehensive article about the causes, risk factors, symptoms, and treatment of this sleep disorder.
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Website
National Institutes of Health

Nih: National Heart, Lung, and Blood Institute

For Students 9th - 10th
View various resources on cardiovascular health. Included at this website, in addition to general resources on heart and lung health, are write-ups on various research studies and medical and technological advances.
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Activity
Other

University of Maryland Medical Center: Sleep Disorders

For Students 9th - 10th
Many of us go to bed, sleep, and wake up to a bright new day! However, after reading through the sleep disorders on this website, you will never take another restful night for granted. Authors list some startling statistics pertaining to...
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Website
University of Washington

University of Washington: Neurological Disorder Resources

For Students 9th - 10th
Eighteen different categories of mental illness are a part of this resource. Each category of illness has multiple links allowing for a very thorough investigation of each disorder.
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Unit Plan
TED Talks

Ted: Ted Ed: What Would Happen if You Didn't Sleep?

For Students 9th - 10th
In the United States, it's estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn't just a minor inconvenience: staying awake can cause serious bodily harm. This video and guide shows...
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Unit Plan
TED Talks

Ted: Ted Ed: The Terrors of Sleep Paralysis

For Students 9th - 10th
Ami Angelowicz describes just how pervasive (but harmless) sleep paralysis is and introduces a cast of characters from sleep paralysis around the world. [4:49]
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Handout
Other

American Sleep Association: Sleep Walking

For Students 9th - 10th
Page is devoted to an overview of sleepwalking including causes and possible prevention.
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Website
Curated OER

Kids Health: Childhood Cancer

For Students 9th - 10th
This article gives information about childhood cancer and its most common cause, genetic mutation. Treatment information is also included.
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Website
Other

Sunnex: The History of Light Therapy

For Students 9th - 10th
Contains a brief history of the use of light to treat Seasonal Affective Disorder. Includes information about case studies, time periods, and reliability.
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Activity
Mayo Clinic

Mayo Clinic: Night Terrors

For Students 9th - 10th
Mayo Clinic provides the definition, causes, risk factors, and symptoms of night terrors. The difference between night terrors and nightmares is also explained.
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Article
Akron Children's Hospital

Akron Children's Hospital: Kidshealth: Snoring

For Students 3rd - 8th
Do you snore? Find out why some people are such noisy sleepers in this article for kids.
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Website
National Institutes of Health

National Center on Sleep Disorders

For Students 9th - 10th
This site coordinates government-supported sleep research, training, and education to improve the health of Americans.
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Activity
Other

Wake Forest University Baptist Medical Center: Sleepwalking

For Students 9th - 10th
It might be frightening to find a sleepwalker moving around in the house. Ambulation that occurs during sleep is called somnambulism. Here are some facts about this condition and possible treatment.
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Unit Plan
TED Talks

Ted: Ted Ed: What Causes Insomnia?

For Students 9th - 10th
Dan Kwartler details the science of insomnia.
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Unknown Type
Khan Academy

Khan Academy: Observing Patients in a Sleep Clinic

For Students 9th - 10th
Answer this five-question quiz pertaining to the passage "Observing Patients in a Sleep Clinic."
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Website
Other

Med Help: All Ask a Doctor Forums and Medical Communities

For Students 9th - 10th
The Med Help Support Communities provides questions and answers about most medical conditions as well as allowing you to type in a question and get a reply from a doctor.
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Activity
PBS

Pbs Teachers: Scientific American: Life's Little Questions: Can You Beat Jet Lag

For Teachers 9th - 10th
Explore the human body's need for a normal cycle of dark and light and apply this to an understanding of biological clocks in other animals. Test the effect of light on the development of mealworm larvae into adults.