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Lesson Plan
Curated OER

Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Students explore how muscles work. In this health lesson, students identify how the blood supplies muscles with oxygen. Students participate in an online activity to reinforce the concepts.
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Worksheet
Curated OER

Moving the Body

For Students 5th - 12th
In this musculoskeletal system worksheet, students review the function of bones and muscles in this body system. Students also review the different types of muscles: smooth, skeletal, and cardiac. This worksheet has 10 fill in the blank...
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Worksheet
Curated OER

Protection, Support, and Locomotion

For Students 6th - 8th
In this vertebrate skeleton worksheet, students will read a paragraph about the function of bones, muscles, and skin. Then students will complete 6 short answer questions.
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Worksheet
Curated OER

The Muscle System

For Students 9th
In this biology worksheet, 9th graders define striated and identify if the muscles of chicken's leg are striated or smooth. Then they determine how the muscles of a chicken leg are attached to the bones. Students also cut muscles away...
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Worksheet
Curated OER

Muscles Word Search

For Students Higher Ed
In this health worksheet, students find the words related to naming all the muscles and the answers are found by clicking the button at the bottom of the page.
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Worksheet
Curated OER

Major Muscles of The Body

For Students Higher Ed
In this health worksheet, students find the names of the major muscles and the answers are accessed by using the button at the bottom of the page.
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Worksheet
Curated OER

Muscular System

For Students 9th - 12th
For this health worksheet, students find the words that describe the aspects of the muscular system. The answers are found at the bottom of the page.
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Lesson Plan
Curated OER

Sing Along with the Muscles Song

For Teachers 2nd - 4th
Students review the muscles of the body. They perform the functions of the muscles of the body to the tune of "Rudolph the Red Nosed Reindeer".
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Lesson Plan
Curated OER

Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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Lesson Plan
Curated OER

Breathing Victory

For Teachers 7th - 8th
Learners discuss anaerobic respiration and how it relates to sprinting. After discussion of related processes, students create a brochure that explains the complex processes behind every muscular interaction.
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Lesson Plan
Curated OER

Flex Those Muscles

For Teachers 3rd - 5th
Students explore the muscular system to examine the different types of muscles in our bodies and how they work with other body systems. They discover how muscles help us chew food and laugh. Videos are used as part of this instructional...
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Lesson Plan
Curated OER

The Inside Story of Muscles, Bones and Exercise

For Teachers 1st
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 4th - 5th
Students exercise their muscles to explore concept of heart rate and to explain how blood supplies muscles with oxygen.
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Lesson Plan
Curated OER

Fitness/Strength Conditioning Mini-lesson

For Teachers 6th - 8th
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
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Lesson Plan
Curated OER

Movement, it's FUN-damental!

For Teachers 9th - 12th
High schoolers discover how muscles work. For this biology lesson, students explain the causes of fatigue and muscle soreness. They create graphs and compare results with their classmate.
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Lesson Plan
Curated OER

Muscles in Motion

For Teachers 6th - 8th
Students explain how biceps and triceps work. In this life science lesson, students conduct an experiment to test which muscle (biceps or triceps) is stronger. They calculate class average from the result.
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Worksheet
Curated OER

Going Places

For Students 6th - 8th
For this going places worksheet, students read the passages provided and answer the given questions. Students answer questions as it relates to the skeletal system, puberty, and microorganisms.
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Worksheet
Curated OER

The Amazing Body

For Students 6th - 12th
In this health activity, students look for the words in the puzzle that are related to the human body and the answers are found at the bottom of the page.
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Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Young scholars participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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Lesson Plan
Curated OER

Happy, Healthy Me

For Teachers 3rd - 8th
Students become taste testers and experience an alphabet of nutritious snacks. They also discover more about their muscles and bones and the importance of exercise.
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Lesson Plan
Curated OER

Muscle Tag

For Teachers 2nd - 5th
Students get a yarn ball and find a good self space in the playing area (best designated by cones-NOT the walls of a gym). On the teacher's signal students walk and try to tag anyone and everyone in the area.