Lesson Plan

Fitness/Strength Conditioning Mini-lesson

Curated and Reviewed by Lesson Planet

Pupils describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.

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Resource Details
Grade
6th - 8th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Research
Usage Permissions
Fine Print