Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Other
Reference Guide for Vitamins: Vitamin C
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
Other
Zinc an Essential Mineral
This site promotes the benefits on zinc and other not so well-known minerals; calcium is best known. Discusses the importance of zinc, and the types of food zinc is found.
Other
Supralife International: Colloidal Minerals, B Complex?
This site provides a brief description of vitamin B complex. Includes information on topics such as the function of the vitamin and recommended daily allowances.
US National Library of Medicine
Medline Plus: Vitamin A
This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...
US National Library of Medicine
Medline Plus: Vitamin D
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...
US National Library of Medicine
Medline Plus: Vitamin K
Organized into several very brief sections, this article on vitamin K includes information on vitamin K deficiency and the RDA (recommended dietary allowances) of this vitamin. Click on the thumbnail images in the "Illustrations,"...
CNN
Cnn: Researchers: Iron Deficiency Common in u.s.
This article discusses that despite efforts of the U.S. to increase iron levels in children by introducing iron fortified foods, there is still a percentage of children found to be iron deficient.
Other
Vitamin Information Center Vitamin B 2
This site provides very brief information on vitamin B2 which is also known as riboflavin.
Curated OER
Vitamin D Source
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...