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Kids' World Nutrition Information: Understanding Food Labels

Curated by ACT

In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully explained in this article.

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Concepts
cholesterol, food labels, protein, saturated fat, sodium, sugar
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Additional Tags
dietary fiber, eating right, food labeling, nutrition fact, nutrition information panel, nutrition information panels, percent daily value, total fat, calorie, carbohydrate, fat, fiber, food label, food serving size, nutrient, vitamin
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Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)