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Website
Other

Iwf: International Weightlifting Federation Home

For Students 9th - 10th
The International Weightlifting Federation site offers the basics and background of the sport, plus national and international lifting news, rankings, records, publications, and shopping.
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Primary
Other

Ask the Strength Coach

For Students 9th - 10th
This site consists of a question and answer session by Steve Plisk, the strength coach for Yale. He addresses concerns that are common among high school age students.
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Lesson Plan
Department of Defense

Do Dea: Rules of Weight Lifting

For Students 9th - 10th
One of the best reasons to lift weights is to reduce your risk of injury in daily life by strengthening your muscles and bones. Follow these safety tips to learn the proper way to lift weights to avoid injury. Lessons, information,...
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Website
International Olympic Committee

International Olympic Committee: Weightlifting

For Students Pre-K - 1st
This resource provides information about weightlifting.
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Graphic
Curated OER

Ask the Strength Coach

For Students 9th - 10th
This site consists of a question and answer session by Steve Plisk, the strength coach for Yale. He addresses concerns that are common among high school age students.