Curated OER
Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
Curated OER
Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
Mayo Clinic
Mayo Clinic: Fitness
Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.
Other
Sportscience: A Peer Reviewed Journal and Site for Sport Research
An online journal of essays, news, and research reports on subjects related to the science of sport. A well-organized site, with lots of options for searching for topics ranging from the psychology to the biology to the physics of sport.
Curated OER
Kids Health: Eating for Sports
Know what foods you need to eat in order to stay competitive. This website offers suggestion for kids who are active in sports and includes hints for eating healthy and staying hydrated.
Other
American Fitness Professionals
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.