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Unit Plan
National Center for Families Learning

Ncfl: Wonderopolis: Can You Get Too Much Sleep?

For Students 4th - 7th
Have you ever wondered about how much sleep you need? Watch a short video, read grade level text, and take an interactive quiz about the science behind sleep.
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BBC

Bbc: Sleep: Daily Rhythm Test

For Students 9th - 10th
Answer these four questions about your sleep habits, then see a graphic representation of your natural circadian rhythm of alertness and sleepiness over a 24 hour period.